Therapy & Counseling
Support for Anxiety, Trauma, and Related Mental Health Concerns
First session
In our first session, we will take the time to discuss what brought you to therapy and what specific goals and expectations you have for our work together. I will ask you a variety of questions to better understand you, your personal circumstances, and your unique situation.
Together, we will formulate a pathway that leads to your desired outcome.
It is important to me that you feel comfortable with my approach throughout the process. I am happy to address any questions or concerns that you might have.
Therapeutic Modalities
Although I’ve trained in a variety of therapeutic modalities, I primarily use Cognitive Behavioral Therapy (CBT) and Imagery Rescripting and Reprocessing Therapy (IRRT). I enjoy blending solution-focused, straightforward techniques with deeper emotional transformation, creating a therapeutic approach that is both practical and healing.
Trauma & Anxiety
I work with individuals (18 years and older) who are committed to improving their mental health and overall well-being. In my practice, I mainly focus on helping clients overcome challenges such as:
Anxiety (e.g., Panic Attacks and Phobias)
Trauma and PTSD
Complex Trauma (C-PTSD)
Childhood trauma and emotional neglect
Over the years, my focus has been on supporting individuals who have experienced significant trauma, whether from a single event such as a car accident or sexual assault, or from ongoing and repeated experiences like bullying, relational trauma, and childhood abuse or neglect.
Referral, MHCP, and Rebates
To access Medicare rebates, you will need a Mental Health Care Plan from your GP, who will refer you to my practice. The referral can be sent to samantha@reprocesspsychology.com.au.
You are eligible for up to 10 Medicare rebates per calendar year, with each rebate valued at $141.83.
My services are also available privately, without the need for a referral.
Please note, I do not offer bulk billing.
My Motivation
I am passionate about working with you to discover the support that’s right for your unique needs and circumstances. My goal is to help you achieve lasting change, so you feel more confident and equipped to face both past and future challenges with resilience and clarity.
Feel rather than Think
We tend to get stuck when we try to rationalise emotional topics and we won’t experience any real change. I work hard to implement experiential techniques into our sessions (or into some of them).
Whenever possible, I will ask if you’d be willing to try another approach to feel rather to think. I found IRRT to be the most effective approach. Feel free to learn more about it here.